Unless you’re dealing with potty training, talking about poop is never comfortable for some people. It is a messy subject to tackle...
A monotonous lifestyle, unhealthy eating habits, lack of exercise and high stress levels are all reasons for that pot belly. The wider...
Turmeric is a wonder thing that has grabbed reputation late, yet in India people have been using it right from old times....
Who doesn’t enjoy a glass of juice made from delicious, seasonal fruits during a hot, summer day? Seasonal fruits are amazing and...
Fitness coaches say, the most important thing about working out is persistence and regularity. However, let’s be honest with ourselves: every day...
BEAUTIFUL AND SHINY HAIR IS THE DREAM OF EVERY WOMAN. It is rich in lactic, malic and acetic acid which contain anti-fungal...
Add these strengthening pelvic floor exercises to your workout routine to improve your sex life and reduce your risk of incontinence. The...
Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of...
We’re pretty sure that everyone throws away the lemon peels after squeezing the juice from the lemon. We will tell you the nutritional...
Sometimes we get acne as adults and it makes us feel like an insecure teen all over again – but we’re to...