If you don’t sleep properly, all of your body’s functions become jeopardized. But the number of hours you’ll need to sleep to...
It is believed that an average person spends 1.5 long years in their entire life standing under the shower. Longer shower sessions...
Firstly, love your body. Appreciate it for its strength and beauty and for staying strong despite everything it has been through. Just...
Women have a tendency to suffer from a number of diseases and ailments throughout different stages of their lives. A now common...
The body makes uric acid by breaking down organic compounds called purine. These are either made by the body itself or we...
Our body is always trying to communicate with us. Our mind and body are so well-connected that whenever there is some kind...
Eye bags and dark circles are a common problem which becomes more prominent as we age. It is different for different people...
Homemade cough drops enriched with essential oils are your trusted ally against cough and sore throats. They are simple to make and...
Strictly speaking in medical terms, brain fog cannot be considered a serious medical condition. It is broadly used for several similar symptoms...
When we see extremely overweight people, we tend to question the functioning of the thyroid in their bodies. Which is because it...