Diet & Weight Loss
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7.5KFlush Toxins From Your Body Using Homemade Detox Food Pads
Traditional medicines which have been around for ages may have their naysayers but they wouldn’t have survived if they were not beneficial....
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5.1KExercise According To Your Age And Stay Healthy
We have been blessed with only one body and we have to keep it ship-shape and make it last till our last...
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3.2K10 IDEAS TO INSPIRE YOU TO GET RID OF THE EXTRA WEIGHT
You finally decided to get rid of the extra weight. The success will depend on your ability to stay motivated during the...
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1.7K5 MOST COMMON MISTAKES YOU MAKE WHILE YOU ARE ON A DIET
The nutritionist Nicola Whitehead discovers to us which are the biggest mistakes that we do when we try to lose weight. It...
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1.4KDETOX YOUR LIVER WITH THIS 6-INGREDIENT LEMON-GINGER JUICE AND STOP THE PROCESS OF STORING TOXINS IN FAT
As most doctors would say the liver is one of the most important organs for good health and well-being. Therefore, it is...
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2.0K3 UNUSUAL ADVICE FOR LOSING WEIGHT THAT ACTUALLY WORK
We all want to lose weight, but we cannot stick to a diet. Our love towards food is simply unbeatable! However, you don’t...
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1.4KIT’S TIME FOR A QUICK CLEANSE WEEKEND DETOX!
If you are constantly tired, but it seems to you that you rest just enough; if your skin tone is grayish and...
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8.9K7 Flat Belly Exercises That You Can Do In a Chair
As a general rule, we are grateful for our jobs. However, one thing that you definitely don’t like about your desk job...
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3.7KLow-Calorie Iced Coffee Protein Shake Recipe for a Quick Weight Loss
If you are a coffee lover and want to lose weight at the same time, here is the best recipe for you!...