It is easy to empathize with the fat and the obese; just carry a weight of around 40-50 pounds on your shoulder...
Losing weight is a real issue. If you find that there is a problem with the way you are gaining weight, you...
Mostly, people whine about how, even though they practice a back-breaking exercise regime, they aren’t able to lose weight. In fact, sometimes...
If you are one of those, who consume a great number of bananas and because of that you think they will start...
There are many little things and signs your body sends when it comes to disease. It is important to recognize these signs...
Science has defined 6 types of obesity caused by different factors. Check which group are you in and learn how to get...
Your inner thigh is a healthy inner thigh when is attractive, strong and toned. Take care for yours and do these six...
There are two universal truths- one being that everyone wants to get fit, and the other being that most of us don’t...
One part of our body that men and women gaze alike in fantasy is the tushy! And yet, that seems to be...
Belly fat is one of the things that has most of the generation sad about. It leaves them with self-esteem issues and...