The tongue is a very useful indicator of our health and general well-being. It is true that none of us really take...
If you don’t sleep properly, all of your body’s functions become jeopardized. But the number of hours you’ll need to sleep to...
The 21st century can be stressful. It can be your office work or college – but things are racing ahead fast and it’s...
Iron deficiency in our body can cause serious ailments as it is an important nutrient that our body needs. Every person requires...
One part of our body that men and women gaze alike in fantasy is the tushy! And yet, that seems to be...
Let us talk about periods – something very natural but still a taboo topic in a lot of countries. You might want...
Belly fat is one of the things that has most of the generation sad about. It leaves them with self-esteem issues and...
That tapping or massaging certain points on the human body heals pains and aches. It has been a belief shared by both...
We all have been taught that a balanced diet is very important throughout the course of our lives. It is obviously true...
The heart is the focal point of the body, is a known fact. So much so that the Romans and Greeks thought...