We are, both physically and psychologically, the sum of the small but significant steps that we take in our everyday life. At...
Losing weight isn’t an easy task at all, especially if you like to shred some pounds in a few days. Still, there...
The consistency, the color and the odor of your urine are a great sign to know what exactly is going on with...
We all have small rituals in the morning. Whether this means hitting the snooze button for half an hour, or getting up...
Once you hit 40 it is quite normal to think that you will never have a flat tummy again. If you’ve already...
Producers of factory processed food items know that not getting adequate sleep is terrible. So, in order to help you get better...
This is something that fashion designers can attest to. We wear colors that we think define us; colors that would showcase the...
Have you ever thought what meaning has the month you are born in, and what does it say about you? Here’s an...
Keep reading to find out what your birth month says about your personality. January Known for their ambition, determination and reserved demeanor,...
Apple Cider Vinegar (ACV) has been praised by many by it’s ability to balance the pH, increase good gut bacteria and help...