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140UncategorizedWhat Actually Is Autumn Asthenia
Autumn is already here and this season didn’t came alone. Many times when you say autumn you also say asthenia. In this...
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127UncategorizedHow drinking tea can affect your health
Despite the fact that it is advisable to consume tea, there are situations where tea may affect your health. It is either...
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126Uncategorized6 Anti stress techniques that work
Stress is an inevitable part of our lives – we stress and worry about jobs, money, relationships, health or parents. That doesn’t...
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118UncategorizedHow to burn calories while sitting down
Do you spend a lot of time in the office, and after work you are too tired to go to the gym?...
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140Uncategorized6 Mistakes to avoid after your workout
You finally went to the gym. You have done a good job, but watch out for the mistakes you should avoid after...
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132UncategorizedWhy you should stop wearing makeup to the gym
We like to wear makeup because it gives us self-confidence and makes us beautiful. But there are times when we should give...
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120UncategorizedTips for fresh moms for regaining their silhouette after birth
Over the past nine months, your body has undergone to physical and hormonal changes to provide an optimal development environment for the...
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117UncategorizedHow to sculpt your butt and get rid of belly fat
Fat accumulated on your belly, thighs and butt? Just exercising you can get rid of them. If you exercise daily, at least...
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145UncategorizedHow to tone your muscles in only 5 minutes
Recent research shows that a short but very intense exercise session, even five minutes, could be more effective for metabolism than two...
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793UncategorizedEverything you need to know about peptides
Peptides are protein fragments, composed of amino acids. When amino acids combine in certain formations, result in specific types of peptides. When...
