There are a lot of external factors that directly affect your body’s health and make it age prematurely. The body can be aging much faster if you don’t take care of it. Here are the signs that your body shows when is aging faster than normal.
Hair loss. We are not talking about the hair that has to fall normally every day, but the excessive hair loss on the body, hands, legs and obviously the head.
Difficulty when making effort. If you find difficult to lift even the lightest things, then you have to change your lifestyle. Your organism is aging when the muscle strength decreases.
Wounds that heal very slowly. If you notice that wounds or bruises have slow healing, then this is an important sign that your body is aging. Skin is the largest organ of the body, but at the same time it has an extraordinary ability to heal very quickly. If this is not the same as before, and the wounds heal more and more slowly, then the body is much older than it seems.
Premature wrinkles. Even if genetics plays a very important role in the beauty of the skin, external factors can affect us excessively if we don’t pay attention to a skincare ritual. Premature wrinkles only appear when the body is aging.
You have no energy. If you always find excuses for not going out with friends, then you have to ask yourself a question. Your body is experiencing all sorts of changes, and some of them are not good, especially if your mood changes visibly in the wrong direction.
Your clothes don’t fit you anymore. When the body ages prematurely, abdominal fat also appears. Fortunately, this is a sign that you can fix in a very short time if you do more exercise and sport.
You have very dry skin. Besides the fact that dry skin may show thyroid problems, it can also be a sign of premature aging of the body.
Don’t rest well. If you wake up several times a night, these sleep problems can signal premature aging of your body. The cause could be too much cortisol, also known as stress hormone.
