Maintaining good oral hygiene is important to your overall health. One of the worse oral problems that affect millions of people is receding gums. This condition is caused by inflammation in the gums which recede over time, making the gaps between the gums and teeth bigger, and exposing them to bacteria which can prove fatal for your teeth.
If the problem is serious, go see your dentist as soon as possible. Meantime, here are some remedies that can help you regrow your gums and reduce the inflammation.
Coconut or Sesame Oil
Both coconut and sesame oil have potent anti-inflammatory and antibacterial properties, and help in removing the toxins and chemicals in your mouth while destroying bacteria. Gargle some sesame oil or coconut oil in your mouth for about 10 – 15 minutes, and then spit it out. Don’t rinse with water afterwards.
Green Tea
Green tea contains powerful antioxidants that can fights free radicals in the body and prevents diseases to attach themselves to the oral cavity. Green tea also helps in strengthening the bond between the gums and the teeth and reducing the inflammation.
Clove or Eucalyptus Oil
Clove oil is excellent remedy for soothing the pain in the teeth and gums. Just rub a few drops of clove oil on the gums. Consult your doctor before using it. The eucalyptus oil has potent antibacterial properties that can help you heal your gums. Before using this oil, make sure to dilute it with water.
Lemon Oil
Lemon oil has incredible antibacterial and antiseptic properties and benefits. It can heal the gums and relieve inflammation, while promoting gum regeneration and refresh your breath.
Aloe Vera
The Aloe Vera gel is very beneficial for treating gum problems. It can repair cell structure and treat receding gums effectively, while reducing the gum inflammation.
