People buy all sorts of flavored water in order to detoxify their organism and lose some pounds. Although, they might look great, these flavored, bottled waters are loaded with flavorings and artificial sweeteners. Save some money and stop buying flavored water because you can make your own healthier flavored water at home. This incredible homemade flavored water is made from all natural ingredients and it will help you detoxify and slim your body.
Here’s what you need to prepare your homemade, detox water:
- 12 mint leaves
- 1 lemon
- 1 cucumber
- 1 tbsp. grated ginger
- 2 liters of filtered water
Instructions:
Thoroughly wash the cucumber and lemon (you don`t peel them). After they’re washed, slice them and put them in a jar. Wash the mint leaves and put them in the jar too. Add the grated ginger. Pour the water in the jar and place it in the fridge for 8 hours. Stir occasionally to make all of the antioxidants and nutrients leak in the water. Drink it every day and enjoy!
The Ingredients Benefits:
Lemon is rich in Vitamin C that detoxifies your body and boosts the immunity.
Cucumber is composed of 90% water and it is a great detoxifier. It also contains age-defying antioxidants.
Ginger has anti-inflammatory properties. It neutralizes the toxins.
Mint leaves ease the abdominal pain and accelerate the fat-burning process.
Note: The drink should be kept in refrigerator no more than 2 days. It is important to make a 10 days break after a month of consuming it. Before start drinking any weight loss drink, consult with your doctor.
