As a lot of us might already know, the thyroid is a very crucial gland in our body. The hormones that this small gland produces are responsible for a plethora of bodily functions, including the metabolism of fats and carbohydrates.
So it is when there are not enough hormones being pumped out by the thyroid that a condition termed as hypothyroidism takes place. We are going to let you know how to prepare a recipe that will help maintain optimum thyroid function and also assist in weight loss.
In addition to the production of hormones, the thyroid also regulates other important bodily functions such as the regulation of respiration, cardiac function, the regulation of internal body temperature, cholesterol control, and brain function. Hence, it is key to make sure that the thyroid is healthy and functioning well because the malfunction or dysfunction of the thyroid can cause a slew of medical contingencies.
This Potion Will Assist You in Maintaining Optimum Thyroid Function
The condition of hypothyroidism can cause infertility, obesity, arteriosclerosis, and joint pains in addition to quite a few other ailments. We are going to show all of you a home-made 100% natural recipe that maintains optimum thyroid function, facilitates weight shedding, and mitigates swelling. We strongly urge you to have a regular intake of this concoction.
Symptoms to Identify Hypothyroidism
Hypothyroidism can lead to the development of these symptoms:
Decrease in libido
Loss of hair
Depression
Intolerance against cold temperatures
Loss of memory
Recurrent irritability
Inefficient bowel movement
Cramps in muscles
Tiredness or fatigue
Weakness
Gaining weight
Dry skin
If these symptoms come to your attention, it is advisable to schedule a visit to the doctor. Doing so will be useful in avoiding any further complications that might have developed otherwise.
The Recipe for Thyroid Health Maintaining Juice
Quarter teaspoons of the following:
- Nutmeg
- Lemon juice
- Ground ginger
- A spoonful of orange juice
- A cup of freshly squeezed blueberry juice
- Half a teaspoon of powdered cinnamon
- Two cups of water
Preparation Instructions
- Place a saucepan with the two glasses of water on the heat
- Bring the water up to a boil and add nutmeg, ginger, cinnamon and blueberry juice.
- Remove saucepan from heat and let it cool for about 20 minutes.
- Add the orange juice and lemon juice.
- It can be consumed after chilling or at room temperature.
The Advantages of the Consumption of this Juice
Drinking this juice on a regular basis can yield the following benefits:
Regulation of the thyroid
Weight reduction and regulation
Acceleration in metabolic rate
Enhancing the functioning of the immune system and digestive system
Delivers substantial amount of vitamins to the body
Offers protection from specific diseases
Delivers a healthy dose of antioxidants
Reduces inflammatory functions
So it suffices to say that the intake of this juice is significantly beneficial to the human body and will assist your thyroid gland a great deal in its bodily functions. So, why don’t you try out this healthy concoction and feel the benefits yourself!
