If you’re looking for a natural way to shed those extra pounds these amazing healthy drinks will definitely help you. These drinks are not only extra healthy, they’re also extremely tasty. They’ll speed up your metabolism and therefore make you lose pounds in no time.
Here are the best 5 metabolism-boosting drinks:
1. Green Tea and Mint
Green tea improves oxidation while mint and lemon prevent inflammations and boost your metabolism.
– Put 7 cups of green tea in a jar. Add a handful of fresh mint and some lemon slices in the jar. Keep it in the fridge and drink one cup of the tea every day for one week.
2. Strawberry Smoothie
This smoothie is rich in proteins, which can strengthen your muscles. The strawberries will boost your metabolism.
Ingredients:
- ½ liter low-fat milk
- 1 cup strawberries
- ½ cup oats
- 1 cup low-fat yogurt
- ¼ cup linseed
Place everything in your blender and blend until smooth.
3. Fruit Smoothie
This smoothie is great since it’s made with different fruits. The key ingredient is the grapefruit which is known to be a fat-burning fruit.
Ingredients:
- Freshly squeezed juice from 2 grapefruits
- 2 slices of pineapple
- 1 cup raspberries
- ½ cup water
Put everything in the blender and blend until smooth.
4. Spiced Infusion
The spiced infusion is incredible for your overall health. Green tea, red pepper and cinnamon speed up your metabolism while honey cleanses your body.
– Make a cup of green tea. Add some honey, 1/3 tsp. red pepper and 1 tsp. cinnamon.
5. Chocolate Smoothie
This drink is amazing if you want to increase your protein intake.
Ingredients:
- Dark chocolate or cocoa powder
- ½ liter no-fat milk
- ½ cup oats
- ¼ cup amaranth
- ½ tbsp. coffee
- Some honey
Put everything in your blender and blend until smooth.
