How do you react when you see that your life partner drinks daily? Unfortunately, there are no miraculous solutions to get rid of this problem. Instead, there are a few ways you can help him quit this habit.
Which is the right attitude
Most of the time, when a family member has problems with alcohol, close persons want to help the one who drinks to put an end to this habit. Even if they have good intentions, they adopt an attitude that has no success: they keep morale, threaten him, blackmail him, and even hide the drink bottles in the house. All these actions only cause the alcoholic to drink even more. Psychologists recommend that you talk to your partner about the suffering you are going through, the shame of living with a drunk man.
Don’t encourage his addiction
When he gets home, don’t help him get to his room. Moreover, when in a state of intoxication, for his own safety, but also of other people, hide his car keys and don’t buy him a drink.
Try to make him understand that he has a problem
Whenever you try to talk to the alcoholic partner, you must arm yourself with great patience. Following these discussions, try to persuade him to admit that he has a problem. This is the first step towards giving up alcohol.
Take care of your health
Life with an alcoholic can make you sick. You have many anxiety states, you can no longer sleep at night, you suffer from depression and you feel guilty. All of this can affect your relationships with your close friends and co-workers. Psychologists say that it is important to take care of your mental health, because only this way you can help your life partner. Don’t think about what he tells you when he’s drunk and don’t argue with him. When in a state of intoxication, to avoid a conflict, go to a friend, take a walk or find an occupation that you enjoy.
Treatments that can help
When your husband is determined to give up this habit, go with the specialist doctor to propose a treatment scheme according to his needs. The doctor may recommend:
Abstinence – that is, complete withdrawal from alcohol. The treatment can be done both at home and in the hospital. Most of the time, the patient needs psychological assistance in order to be prepared for this step;
Psychotherapy – is a method that can help the alcoholic become aware of its own value;
Group therapy – in this type of treatment the patient listens to the testimonies of other people in his situation. Attending former alcoholic groups can help him stay firm in the face of temptations, as the solidarity of the participants.
