Helicobacter pylori infection affects 44.3% of people worldwide. This causative agent affects almost half of the world’s population!
If you have been feeling too gassy, bloated, and nauseous, and these symptoms are accompanied by sudden weight loss, there is a high chance that you could be harboring H. pylori. Under such circumstances, it is better to get yourself tested for this bacterial infection. To know more about this condition and how you can battle it using some natural remedies, read on!
Natural Remedies To Get Rid Of H. pylori Infection
1. Probiotics
You Will Need
Probiotic supplements
What You Have To Do
- Consume probiotic supplements along with prescription medications daily.
- You may also consume natural sources of probiotics like yogurt or kefir.
How Often You Should Do This
You can take this daily after consulting your doctor.
Why This Works
Probiotics can act as an adjuvant treatment in reducing the side effects of antibiotics taken to treat H. pylori infections.
2. Green Tea
You Will Need
- 1 teaspoon of green tea
- 1 cup of hot water
What You Have To Do
- Add a teaspoon of green tea to a cup of hot water.
- Steep for 5-10 minutes and strain.
- Drink it.
How Often You Should Do This
You can drink green tea two times daily.
Why This Works
Certain green tea compounds were found to exhibit a bactericidal effect against H. pylori strains. Hence, regular consumption of green tea may help in the prevention as well as treatment of H. pylori infections.
3. Honey
You Will Need
1-2 teaspoons of raw honey
What You Have To Do
- Add one to two teaspoons of raw honey to your tea or juice.
- You can also consume raw honey directly.
How Often You Should Do This
Do this 1-2 times daily.
4. Olive Oil
You Will Need
1 tablespoon of virgin olive oil
What You Have To Do
Add a tablespoon of virgin olive oil to your favorite dishes and salads.
How Often You Should Do This
You can do this 1-2 times daily.
